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Geoff's Group Tues 30th Aug, 6th & 13th September

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The usual:
Tues 6.30pm Bramcote - 8 - 10 miles fartlek ends about 8pm

Mike will lead for the first 2 weeks of September as I will be away

Also don't forget Wednesdays circuit training 7.00pm Noel Street Leisure Centre ends 8pm.

For enquiries; geoff.j@ntlworld.com

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