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Nott's 5 Results: Nottingham City Harriers

Last Year's Results
1 Richard Kay Notts AC 25:24
2 Andrew Wetherill Redhill Road Runners V45 26:03
3 Paul Rowland Notts AC 26:33
4 Ashley Sabin Charnwood AC 26:57
5 Chris Southam Stilton Striders 26:59
6 Craig Taylor Reading Road Runners 27:10
7 Craig Sabin Charnwood AC V40 27:38
8 Sean Sutton Notts AC 27:45 28:00
9 Paul Newton Redhill Road Runners 27:45
10 Paul Archer Notts AC V40 28:01

This year's provisional results
3rd Andy Tarry
Rob Keal 27:22 (PB)
Andy Watson ??:??
Luke Gisby (Yes, he's back after 2 years!)
John O'Donnell
Mark Rowlson
Ken Allen
1st woman, Sharon Orridge 29:20 (PB)

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Training this Tuesday 2nd Jan 2018

The 7 minute milers will be doing their 5 miles course from Bramcote L C from approx 6.15pm - meet from aboiut 6pm in the foyer. As promised in my last blog in November I will attempt to drive to the Tennis Centre in a reasonable time aiming for a 6pm start (traffic may force a delayed arrival). Approx 7 miles at about 9.30 -10 mins per mile pace.

Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.