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Geoff's Training Tuesday 22nd & Wed 23rd February

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Tues Tennis Centre 6.30pm: Intervals approx 9 miles with otion to do a shorter session of approx 5 miles.
For enquiries contact geoff.j@ntlworld.com

Wed Noel Street Leisure Centre 7pm - 8pm Circuit training. Cost GBP 2.65 with Leisure card 2.90 without. Last week the instructor called in sick at the last minute and so the class was cancelled. I expect it to be a one off. If in doubt phone the Centre 9151545 before setting out.

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