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Geoff's Training Group Tues 8th / Wed 9th Feb

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Tues Tennis Centre 6.30pm: Intervals approx 9 miles. My foot held out for 5 miles on Sat and 9 on Sunday. Fingers crossed.

Wed Noel Street Leisure Centre 7pm - 8pm Circuit training.
Cost GBP 2.65 with Leisure card 2.90 without. Circuit training is getting ever more popular with 19 participants last week.

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Southwell 10K Results: 30th December 2007

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1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
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Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.
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