Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Friday, 21 January 2005

Training and Racing Tuesday 18 January - Sunday 23 January 2005
Monday 17 January - 6pm - Nottingham Tennis Centre
Easy 7 mile run around short Wilford route.

Tuesday 18 Jan - 6:30 pm - Nottingham Tennis Centre
Wollaton Route for either a 10 mile steady state run or 8 mile with 8-10*0.3 mile at 70% - 80% effort.

Thursday 20 January - 6:30pm - Tennis Centre
Wilford long route for a steady state 10 mile run or short route for 7 mile heart rate Fartlek session at 70% - 85% effort.

Saturday 22 January - 9:00am - St. Leonard's Drive, Wollaton (Park)
University and Park run of 1 hour.

Sunday 23 January - 9:00am - Nottingham Tennis Centre
Long run to Holme Pierrepont, river, canal, river, nature reserve and back. Two options 14 mile and 17 mile at easy pace (65/70%).

Upcoming Races
Saturday 22 January 2005
KINDER TRIAL. O. 10.00 a.m. - 11.00 a.m. interval starts. 12m/2500'(approx) from Hayfield Scout Hut (GR 035873). £5 (includes map and soup) - pre-entry preferred on FRA form + SAE to organiser. Limit of 100 runners. Teams free. ER/LK/NS. Over 18. 2004 times: 1.53.10 M. Hayman; f. 2.18.08 H. Winskill. 2nd counter in the Hayfield Championship. No safety pins. Details: Andy Howie, The Chalet, Tunstead Clough, Edale Road, Hayfield, High Peak, SK22 2LL. Tel: 01663 742138. Email: andylhowie@aol.com Website: www.cs.man.ac.uk/~temples/hc/
Sunday 23 January

FOLKSWORTH 15, Peterborough

THE 22ND SOREEN STANBURY SPLASH. BM. 11.30 a.m. 7m/1200' from Penistone Hill Country Park, near Haworth, Keighley, W.Yorkshire, (GR 025364). £3 on day only. Teams (3) free. PM. Over 18. Records: 43.35 I.Holmes 2000; f. 50.11 C.Greenwood 1998. All finishers will receive a Soreen Maltloaf. Also junior races; U8 (over 6),10.30 a.m., 0.5m, £1; U10/U12/U14; 10.30 a.m.; 1m; £1; U16; 10.30 a.m.; 2m; £1 and U18; 11.30 a.m.; 4m.; £3. All juniors receive a "Goody Bag". Free coffee and biscuits. Details: Dave Woodhead, 166 Hainworth Wood Road, Keighley, West Yorkshire, BD21 5DF. Tel: 01535 669100.