Farewell

Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Thursday, 16 December 2004


Speed/Distance/Altitude for Monday's run Andy. Click on the picture for a readable version. The fast bit was down the hill trying to catch you two!
And here are the mile splits

1 mile 08:00
2 mile 07:30
3 mile 07:20
4 mile 07:00
5 mile 07:00
6 mile 06:00
7 mile 06:40
8 mile 06:00
9 mile 06:10
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