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Training - Tuesday 16th November - Geoff's Group

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The usual Tuesday fartlek, approx 7.5 - 8 miles will be led by Tracey this week as I am unable to attend. Kick off as with the others 6.30pm from the Tennis Centre. I should be back next week as usual.

Great to see Julie back last week, the first time for absolute ages because of injury problems and in good form too.

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Southwell 10K Results: 30th December 2007

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