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Training and Racing 15th - 21st November 2004
Tuesday 16th November - 6:30pm - Tennis Centre
10M - Be afraid, be very afraid - Andy T returns to remind us all of the definition of pain and suffering!!! We'll let Andy decide the route, shall we ;-)

Thursday 18th November - 6pm - Tennis Centre
7-8M, starting steady, finishing quick.
Anyone fancy the 8M Bramcote route in reverse for a change (map)?

Saturday 20th November - 9am (Note new time) - St. Leonards, Wollaton Park
Easy 1 hour session round the Park & Uni. I'll be going at a very easy (~65 min) pace

Sunday 21st November - 9am - Papplewick
Papplewick (meet at Griffin's Head PH Car Park for an off-road 13.75m through the forests of North Nottinghamshire. Some will be starting at 8:30am for an extra lap of the village.

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No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.