Skip to main content
By
Training and Racing 1st - 7th November 2004
Tuesday 2nd November - 6:30pm - Tennis Centre
10M - starting steady, finishing @ Andy Tarry endorsed "non-slacker" pace ;-)
How about we do the Stapleford route (map) for a change?

Thursday 4th November - 6pm - Tennis Centre
If last week was anything to go by, 7-8M, starting steady, finishing @ Sharon Orridge demonstrated "kick the pants off everyone" pace ;-)
Anyone fancy the 8.5M Wollaton route (map)?

Saturday 6th November - 10am - St. Leonards, Wollaton Park
Easy 1 hour session round the Park & Uni - if you want it to be ridiculously easy run with Ben, Gary will explain ;-)

Sunday 7th November - 9am - Tennis Centre
15-17M, ~2 hours, easy - steady long run.
How about we head West towards Trent Lock and then up the Erewash canal for a bit. Plenty of options for varying distances.
Labels:

Popular posts from this blog

No more training sessions

By
It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.
Read more

Training Tuesday 31st October 2017 Bramcote LC and Nottingham Tennis Centre

By
After a very long absence regular posting of sessions is recommencing with tomorrow night's sessions. 2 locations are running simultanteously due to logistics caused by ever increasing rush hour traffic. Bramcote LC from 6.10-6.15pm.  A 5 miles (approx) course at about 7 mins per mile. Nottingham Tennis Centre from 6pm: 10 mins per mile pace for about 6 - 7 miles . Meet at each venue about 10 mins before the start times. Initially the groups will be very small until new recruits or old friends rejoin us. We meet up in a up in a pub afterwards for a meal and a chin wag (as we have done for years).
Read more