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Circuit Training Update

On Wednesday 7th, Noel Street Leisure Centre circuits recommenced. Kathy the instructor who I recommended as very good a few weeks ago has returned - in one piece and as punishing as she was before.

Apparantly she has merely been on holiday; the person who suffered the mishap was apparantly the stand in when she was away; such is communication from Leisure Centre staff!

So I can stongly recommend this session to complement the running efforts. Due to the gap in continuity there were only 2 of us there so we need support to get Kathy's very excellent session viable and well established. I don't need that amount of individual tuition from such a knowledgable teacher as it hurts too much!

Please get your butts there - it will only enhance your running performances over a period of time.

7pm - 8pm Wednesday's Cost £2.95 (30 p off with City Leisure card) adjacent to Noel Street Tram stop and the Lion Moseley Street.

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