Lovely Party Toni, Sunday run was different :)

Training and Racing 21 September - 28 September 2004

Tuesday 21 September - 6:30pm - Bramcote Leisure Centre
10 miles+ at a strong pace, possibly with efforts. Cossall and the Erewash Canal (all off-road). The reverse of the normal route. Neil will give a running commentary on the distance traveled and speed and the response will again be a chorus of "I can't believe that, you want to get rid of that you do".
Wednesday 22 September - 6pm - Tennis Centre, University Boulevard
The Ken Allen-endorsed midweek longish run. An out-and-back to Holme Pierrepont returning via Beeston Lock. Meet at the Tennis Centre @ 6pm. Check with Toni, Rich or Paul for run.
Thursday 23 September - 6:30pm. Meet at Bramcote for a 10 mile road run.

Note that Trev's group are going to resume winter training
on 7 October. Tuesday at the University or Embankment (long reps) and on
Thursday, track sessions. For October the dates are Tues 5th, 19th,
University...12th, 26th Embankment, 7th, 14th, 21st & 28th Track.

Saturday 25 September - NOTE BACK TO OLD TIME: 10am - St. Leonards, Wollaton Park
Easy 1 hour session round the Park & University.
Sunday 26 September - 9am - Tennis Center, University Boulevard, Nottingham.
The long one, how about we head out along the canal / river towards Sawley, turn right at Trent Lock onto the Erewash canal and then go up there a really long way before coming back via the Nottingham Canal / Bramcote? Start steady, finish at 'Paul Archer-endorsed' suicidal pace!

For those more inclined to race: Sunday 26 September - 10am Retford Half-Marathon
East Retford (Rugby Club) Half Marathon. County Championships.Nick Hopkins
Sunday 3 October - 10amKimberley Goose Fair Gallop 5m. Entries to: Mr. M Dunn,20 Eaton Close, Beeston,Nottingham, NG9 2WB. £6
Guess who's Birthday is coming up on 1 October Carmull of Kintyre? :)

No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!

Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Nottingham City Harriers 2018- Training for road, cross country running, fell racing

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