As usual 2 groups. The faster group will decide on the night the route / distance.
The intermediate group will be led by David for the next few weeks. This week 8 - 10 miles steady.
As usual meet outside the main entrance from 6.15pm. New runners are welcome just turn up.
The intermediate group will be led by David for the next few weeks. This week 8 - 10 miles steady.
As usual meet outside the main entrance from 6.15pm. New runners are welcome just turn up.