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Training Tuesday 19th January 6.30pm Nottingham Tennis Centre

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Same format as last week; meet in the foyer from about 6.15pm for 2 sessions; a faster group and a slower or intermediate session. The fast group will decide on route and distance on the night; the other group will be about 6 - 7 miles at steady at about 10 mins per mile or 10k per hour .

New runners most welcome.

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No more training sessions

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It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.
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