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Training Tuesday 13th October Nottingham Tennis Centre

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6.20pm intermediate group - approx 8 miles perhaps with some efforts. Route to be agreed before starting
6.30pm fast group - route and tempo decided before starting.

Meet 15 minutes before starting times in the foyer. New runners most welcome; just turn up.

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Training Tuesdays

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Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.
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Southwell 10K Results: 30th December 2007

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