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Intermediate Group Tues 6th Jan 2015 6.30pm Nottingham Tennis Centre

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Start the New Year with 7 miles approx steady. Route to be agreed on the night. Meet in the foyer from 6.15pm. New runners most welcome; just turn up. For the fast group plans see the Facebook page.

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Training Tuesdays

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Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.
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