Apologies for the late posting. With Mike away this week I am returning to lead the group. However my level of fitness is such that it will just be a 5 - 6 miles slow / steady one. Those happy for a short plod (you can always extend it if you want) please meet in the foyer from 6.15pm. New runners welcome; just turn up.
Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.