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Intermediate Group - Tues 11th Feb 6.30pm Nottingham Tennis Centre

Firstly apologies for last week; Mike was delayed in traffic and didn't get there til 6.50. Hopefully the traffic will be better this Tues.

Mike is leading about 8 miles perhaps with some efforts. Meet in the foyer from 6.15pm. New runners most welcome; just turn up no charges apply.

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No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.