Last week it was good to have 5 runners in the group following the intermittent sessions held over the previous few weeks. It is intended to be regular weekly sessions going forward. New and previous runners are welcome to join us; no charges involved although the centre charges £1.10 if you want a shower afterwards.
Meet in the foyer from 6pm for a steady 7 to 9 miles run. The route to be decided on the night.
Meet in the foyer from 6pm for a steady 7 to 9 miles run. The route to be decided on the night.