During the light evenings, from early April to September, both groups are based at Bramcote Leisure Centre which gives easy access to off-road runs. During the dark evenings period, from mid September to early April, the faster group continue from Bramcote LC but the slower group moves to Nottingham Tennis Centre, University Boulevard, Nottingham, NG7 2QH, UK, Aerial view, which gives easy access to the road. We offer training for everyone whether in a club or not. We have regular runners who are members of established affiliated clubs and others who are unattached to any club.
There are two groups, the faster group who run approx 5 miles at a about 7 minutes per mile pace The slower group is about 10 minutes a mile (as at re launching the blog Autumn 2017) with aspiration to increase to about 9 mins per mile or slightly faster.
There is now a Facebook page also.
New runners are very welcome to just turn up and run. Check with the blog or the Facebook page for any late changes to the blog postings which we like to keep to an absolute minimum. Alternatively you can use the contact form if you prefer to make prior contact or would like further information.
There are no charges for running with us.
Following British Athletics rules for road running the minimum age for joining either group is 17.

Wednesday, 22 June 2011


Training and Racing: Tuesday 21 June - Sunday 26 June 2011

Tuesday 21 June - 6:30pm
It's another busy week this week. Therefore there is a Bramcote run of 10 miles with the option to do a short route because a few will be doing the Riber Fell Race on Wednesday and the AUDAX on Saturday (Details in the calendar to the right).

Wednesday 22 June 2011 7pm
Riber Fell Race, Lea Green, Derbyshire (See diary on the right)
RESULTS



Sunday 26 June - 9am
Papplewick (Pub car park) for an 18 mile (13.75 mile option) around the forests of north Nottingham.

ps: for those that might be interested there is an AUDAX ride on 25 June from Alfreton.