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Training and Racing: Tuesday 24 May - Sunday 29 May 2011

Tuesday 24 May - 6:30pm
From Bramcote Leisure Centre for a 10 mile country run in the sun. The route is this:

Saturday - 9am
Wollaton, St Leonards Avenue for an easy run around the park and university

Saturday 28 May - 1pm
Cader Idris; 10.5m/3000ft from Dolgellau Free Library; Eldon Square; Dolgellau. £5 (food included) to organisor on official entry form or £6 on day. Entry limit 250 Records 1:21:18 C. Donnelly 1996 f 1:43:29 A. Bedwell 1992. Cut-off time of 1:20 enforced at Rhiw Gwredydd. Junior race 11am. Details: Graeme Stringer; Garreg Lwyd; Arthog; Gwynedd; LL39 1AX T: 01341 251061 W: http://www.cader-race.co.uk/

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