During the light evenings, from early April to September, both groups are based at Bramcote Leisure Centre which gives easy access to off-road runs. During the dark evenings period, from mid September to early April, the faster group continue from Bramcote LC but the slower group moves to Nottingham Tennis Centre, University Boulevard, Nottingham, NG7 2QH, UK, Aerial view, which gives easy access to the road. We offer training for everyone whether in a club or not. We have regular runners who are members of established affiliated clubs and others who are unattached to any club.
There are two groups, the faster group who run approx 5 miles at a about 7 minutes per mile pace The slower group is about 10 minutes a mile (as at re launching the blog Autumn 2017) with aspiration to increase to about 9 mins per mile or slightly faster.
There is now a Facebook page also.
New runners are very welcome to just turn up and run. Check with the blog or the Facebook page for any late changes to the blog postings which we like to keep to an absolute minimum. Alternatively you can use the contact form if you prefer to make prior contact or would like further information.
There are no charges for running with us.
Following British Athletics rules for road running the minimum age for joining either group is 17.

Sunday, 8 May 2011

Training and Racing: Tuesday 10 May 2010 - Sunday 15 May 2011

10 May 2011 - 6:30pm
From Bramcote Leisure Centre for a 5.6 mile or 10 mile country run in the sun. There are two runs because on Wednesday there is the summer league, see the diary on the right. The routes are these:
10m route

5.6 mile route:

5.6m Route

Saturday 11:00am 14 May 2011MOUNT FAMINE FELL RACE (R). AS. 11.00 a.m. 5m/1700'. Registration at the Scout Hut; Swallowhouse Lane; Hayfield; Derbyshire. £3.50 on day only. Teams free. PM. Over 18. Records: 40.01 G.Bland 1991; f. 46.24 S.Rowell 1991. Race start at foot of Elle Bank; 1 km from registration. Junior races to be confirmed. Counter in the Hayfield Championship. Details: Mark Boulton; 10 Highgate Road; Hayfield; High Peak; SK22 2JL. Tel: 01663 749253. Email: granv@highgate22.wanadoo.co.uk Website: cs.man.ac.uk/~temples/hc/