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Training: Tuesday 9 Nov - Sunday 14 Nov 2009
Tuesday 9 Nov - 6:30pm
Wilford Route for a 10 miler incorporating efforts.


Saturday 13 Nov 2010
10:30am Tour of Pendle Fell Race, Lancashire (See diary)

Sunday 29 November - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M or 18M run around the forests of North Nottinghamshire. Worth checking who is around.

9:00am White Peak Club Championships at Carsington Reservoir followed by dinner at the Yacht Club - See Gary/Toni for details (3 hour run required)

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Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.
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