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Training and Racing: Tuesday 2 November - Sunday 7 November 2010
Tuesday 2 November - 6:30pm
Tennis Centre for a 10 mile structured run with efforts. Route to be decided on the night.

Saturday 6 November 2010 - 9am
National Cross Country Relays at Berry Hill Park. Senior Men at 2:30pm

Sunday 7 November 2010 - 9am
Papplewick for an 18 - 24 mile run from the pub car park at Papplewick.

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Southwell 10K Results: 30th December 2007

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