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Training and Racing: Tuesday 19 October - Sunday 24 October 2010
Tuesday 19 October - 6:30pm
Tennis Centre for a 10 mile structured run with efforts. Route to be decided on the night.

Saturday 23 October 2010 - 9am
Wollaton Park Gates (Near Car park) for an easy 7.5 mile run around the park and university.

Sunday 24 October 2010 - 9am
Papplewick run from the pub car park at Papplewick for a 14 - 20 miler.

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