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Training and Racing: Tuesday 10 August - Sunday 15 August 2010
Tuesday 10 August - 6:30pm
Pit Lane - Tin Bridge - Nottingham Canal route for 10 miles.



Saturday 14 August 2010 - 9am
Wollaton Park Gates (Near Car park) for an easy 7.5 mile run around the park and university.

Sunday 15 August 2010 - 9am
Papplewick run and there is a new organic, classy tea room at Papplewick Lodge

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