Skip to main content
By
Training and Racing: Tuesday 16 March 2010 - Sunday 21 March 2010
Tuesday 16 March - 6:30pm
Tennis Centre for a 10 mile run on the Chilwell/Stapleford (hybrid) route. Thinking to do 3 x 3-2-1- min, with 90 sec recovery, 3 mins between sets.




Sunday 21 March - 9am
Not sure what people are planning, perhaps Papplewick? Worth calling around to see who's doing what.

Popular posts from this blog

No more training sessions

By
It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.
Read more

Training Tuesday 31st October 2017 Bramcote LC and Nottingham Tennis Centre

By
After a very long absence regular posting of sessions is recommencing with tomorrow night's sessions. 2 locations are running simultanteously due to logistics caused by ever increasing rush hour traffic. Bramcote LC from 6.10-6.15pm.  A 5 miles (approx) course at about 7 mins per mile. Nottingham Tennis Centre from 6pm: 10 mins per mile pace for about 6 - 7 miles . Meet at each venue about 10 mins before the start times. Initially the groups will be very small until new recruits or old friends rejoin us. We meet up in a up in a pub afterwards for a meal and a chin wag (as we have done for years).
Read more