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Training and Racing: Tuesday 16 March 2010 - Sunday 21 March 2010
Tuesday 16 March - 6:30pm
Tennis Centre for a 10 mile run on the Chilwell/Stapleford (hybrid) route. Thinking to do 3 x 3-2-1- min, with 90 sec recovery, 3 mins between sets.




Sunday 21 March - 9am
Not sure what people are planning, perhaps Papplewick? Worth calling around to see who's doing what.

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No more training sessions

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It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.
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