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Training and Racing: Tuesday 02 March 2010 - Sunday 07 March 2010
Tuesday 02 March - 6:30pm
Tennis Centre for a 10 mile run on the Wollaton route. How about 3 x (4-3-2-1 mins, 90 sec rec), 3 min rec between sets.



Wednesday 03 March - 5:30pm
Tennis Centre for a 11.5M hilly run. If you're interested give Ben a call/text.



Sunday 07 January - 9am
Papplewick for an 18 mile run around the woods of North Notts.

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No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.