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Training and Racing: Tuesday 27 Oct - Sunday 1 Nov 2009
Tuesday 27 Oct - 6:30pm
Wollaton route for a brisk 10 miler incorporating 5 x 3 min @ 10k pace/effort with 90 sec recoveries.



Sunday 1 November - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M or 18M run around the forests of North Nottinghamshire. Worth checking who is around.

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No more training sessions

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It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.
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