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Training and Racing: Tuesday 13 October - Sunday 18 October 2009
Tuesday 13 October - 6:30pm
Tennis Centre for a 10 mile run on the Chilwell/Stapleford (hybrid) route.



Saturday 17 October - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 18 October - 8:30am
Anyone interested in doing Papplewick "classic" 13.75M?

Race Results
Birmingham 1/2M - Sunday 11th October, 2009
14th - Matt Clapp - 1:15:05 (chip) - 1:15:06 (gun)

I can't tell which Richard is RV-H in the results as the organisers have seen fit to only list first names in the results!!!!!!!!!!

Apparently he ran ~1:35 - well done lad.

World 1/2M Champs


This is what a 66min 1/2M looks like.



They were going well quick!



Ritz was flying - finished 3rd in 60min flat, but Tadesse had just dropped these guys and was absolutely flying. 59 min pace looks absurdly fast.

Full elite results.

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