Skip to main content

NEXT TUESDAY AT THE TENNIS CENTRE!


Training and Racing: Tuesday 22 Sept - Sunday 27 Sept 2009
Tuesday 22 Sept - 6:30pm
A 10.3 mile run from Bramcote on the roads via the University Boulevard to do 5 x 3 min (90 sec recovery) @ VO2/5k effort/pace.



Saturday 26 Sept - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton - worth checking to see who's about.

Sunday 27 Sept - 9am
Papplewick for 14 or 18 miles around the forests of Nottingham.

Race Results

Berlin Marathon
Ben Bennett 02:31:08 4th V40
Rob Stafford-Keal 02:31:08 15th Senior (Don't think hands were held) ;)

Finish line at Zagreb World Mountain Masters 2009

World Master Mountain Running Championships - Zagreb
Gary McMahon 49:35 25th V50, 1st GB (Results)

It felt better than it looks!

Commonwealth Mountain Running Championships, Keswick - Open Race
Gary McMahon 1:04:47, 4th V50

Popular posts from this blog

No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.

Training Tuesday 31st October 2017 Bramcote LC and Nottingham Tennis Centre

After a very long absence regular posting of sessions is recommencing with tomorrow night's sessions. 2 locations are running simultanteously due to logistics caused by ever increasing rush hour traffic. Bramcote LC from 6.10-6.15pm.  A 5 miles (approx) course at about 7 mins per mile. Nottingham Tennis Centre from 6pm: 10 mins per mile pace for about 6 - 7 miles . Meet at each venue about 10 mins before the start times. Initially the groups will be very small until new recruits or old friends rejoin us. We meet up in a up in a pub afterwards for a meal and a chin wag (as we have done for years).