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Training and Racing: Tuesday 21 July - Sunday 26 July 2009
Tuesday 21 July - 6:30pm
How about 9.4 mile run on the Pit Lane - Tin Bridge - Nottingham Canal route?
Think we're going to the Vic in Beeston for a couple of pints after the run.



Saturday 25 July - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton - worth checking to see who's about.

Sunday 26 July - 9am
Not sure what's planned. Matt & me (Ben) are going to be having a run round the Milton Keynes 1/2M. Thinking to do a 5M warm-up, 13.1M @ marathon pace, 2M cool-down - sounds good, eh?


Upcoming Races

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No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.