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Training and Racing: Tuesday 19 May - Sunday 24 May 2009
Tuesday 19 May - 6:30pm
Bramcote for a 10 mile run on the Toton route with efforts. Check with Ben/Geoff as there are a number of races on this week.



Saturday 23 May - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 24 May - 9am
Papplewick for a "classic" (13.75M) route or the 18M.

Upcoming Races
TOTLEY MOOR (R). BS. 7.30 p.m. 5.5m/1100' 19 May 2009
GOYT'S MOSS FELL RACE (R). BM. 7.30 p.m. 7m/1400' 20 May 2009
West Bridgford Farmers Market 23 May 2009
ISLE OF JURA. AL. 10.30 a.m. 16m/7500' 23 May 2009
NEW MOON (Dark) Spring Tide 24 May 2009
HELVELLYN FELL RACE (R). AM. 11m/4500' 24 May 2009
BAMFORD SHEEPDOG TRIALS FELL RACE (R). BS. 1.00 p.m. 4.5m/1000', Bamford Recreation Ground, Bamford, Derbyshire - Bank Holiday Monday 25 May 2009, 13:00
Cader Idris, 10.5m/3000ft 30 May 2009
Trent 5M - Wed 10th June, 7:30pm.
Start and finish from the Siemens Sports Ground in Beeston Rylands, Nottingham, UK. Great UKA measured course along the Trent, good running surfaces. Great value - only £4 for affiliated runners, almost as cheap as a fell race (but much flatter) so even Gary may do it! Full details and entry form from the Beeston AC website. Please note this replaces the Notts AAA Summer league at Erewash which has now moved to June 17th.
Notts AAA Summer League Race #3 - Erewash, Wed 17th June, 7:15pm
HPRC Grand Prix - all races start at 7.15pm
Tue 23rd June - Holme Pierrepont - 10K
Thu 25th June - Rushcliffe Country Park - 4 miles
Tue 30th June - Wollaton Park - 5K
Thu 2nd July - Colwick Park - 5 miles
Notfast 10k - Sun 12th July, 10:30am (County Champs)

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.