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Training and Racing: Tuesday 31 March - Sunday 05 April 2009
Tuesday 31 March - 6:30pm
Tennis Centre for a 10 mile run on the Wollaton route. Some sort of unpleasantly hard efforts/threshold session.



Saturday 04 April - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 05 April - 9am
Probably Papplewick for a 14, 18 or 21 mile run around the woods of North Notts - BUT make sure you check with whomever is running.


Upcoming Races
2pm Saturday,4 April 2009 Pendle Fell Race, Lancashire
Midland 12 Stage Men, 6 Stage Ladies, 6 stage Masters Road Relay Champs, Sutton Park, Birmingham - 4th April 2009
14:00 Sunday, 5 April 2009. Ranby Prison 10m, Ranby Prison, Ranby, Nottinghamshire, UK
Derby 10k - 19th April
Flitwick 10k - 19th April
Langtoft 10k - 3rd May (nr. Peterborough)
Leeds 1/2M - 10th May
Hinckley 1/2M - 10th May

The Trent 5 miles. 10 June 2009, Wed, 7:30pm. Start and finish from the Siemens Sports Ground in Beeston Rylands, Nottingham, UK. Great UKA measured course along the Trent, good running surfaces. Great value - only £4 for affiliated runners, almost as cheap as a fell race (but much flatter) so even Gary may do it! Full details and entry form from the Beeston AC website. Please note this replaces the Notts AAA Summer league at Earwash which has now moved to June 17th


Results
Edale Skyline
Kev Hope - 24th 03:15:29 Notts AC

Wilmslow Half Marathon - Sun 29th March 2009 - 10:30am

30 - Rob Keal - Notts AC - 1:10:28 (gun) - 1:10:26 (chip) - PB
40 - Ben Bennett - Redhill Road Runners - 1:11:58 (gun) - 01:11:55 (chip)

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.