Farewell

Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Sunday, 8 February 2009

Training and Racing: Tuesday 10 February - Sunday 15 February 2009
Tuesday 10 February - 6:30pm
Considering we had to abandon this route last week owing to the ice, perhaps we can have another go? Tennis Centre for a 10 mile run on the reverse-Wollaton route. As this route isn't really the Wollaton route in reverse perhaps we should call it the Wollaton-Stapleford route? How does 4-5-5-5-6 min efforts at 10k pace/effort with half duration recoveries sound?



Saturday 14 February - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.
A very cold Saturday morning run! on TwitPic

Sunday 15 February - 9am
Not sure what is on the cards. Matt is away. Rob & Ben are planning to race, weather permitting.


Results
ASICS Mitja Marató de Barcelona 2009
Andy Hunter 1.29.12 Siemens AC
Paul Dennis 1.31.29 Siemens AC
Mark Rowlson 1.31.31 Siemens AC
John O\'Donnell 1.33.18 Siemens AC
Orlando Davy 1.38.19 Siemens AC
Trevor Lespeare 1.42.36 Siemens AC
Craig Taylor 1.45.12 Siemens AC
Rab Acid 1.46.37 Siemens AC
Ken Sharp 1.52.04 Siemens AC
Lee Caterer 1.56.54 Siemens AC
John Burland 1.58.24 Siemens AC
Full results
Cracking results, now hit the Sangria!
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