Skip to main content
By
Training and Racing: Tuesday 10 February - Sunday 15 February 2009
Tuesday 10 February - 6:30pm
Considering we had to abandon this route last week owing to the ice, perhaps we can have another go? Tennis Centre for a 10 mile run on the reverse-Wollaton route. As this route isn't really the Wollaton route in reverse perhaps we should call it the Wollaton-Stapleford route? How does 4-5-5-5-6 min efforts at 10k pace/effort with half duration recoveries sound?



Saturday 14 February - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.
A very cold Saturday morning run! on TwitPic

Sunday 15 February - 9am
Not sure what is on the cards. Matt is away. Rob & Ben are planning to race, weather permitting.


Results
ASICS Mitja Marató de Barcelona 2009
Andy Hunter 1.29.12 Siemens AC
Paul Dennis 1.31.29 Siemens AC
Mark Rowlson 1.31.31 Siemens AC
John O\'Donnell 1.33.18 Siemens AC
Orlando Davy 1.38.19 Siemens AC
Trevor Lespeare 1.42.36 Siemens AC
Craig Taylor 1.45.12 Siemens AC
Rab Acid 1.46.37 Siemens AC
Ken Sharp 1.52.04 Siemens AC
Lee Caterer 1.56.54 Siemens AC
John Burland 1.58.24 Siemens AC
Full results
Cracking results, now hit the Sangria!

Popular posts from this blog

By
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.
Read more

Training Tuesdays

By
Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.
Read more

No more training sessions

By
It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.
Read more