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Training and Racing: Tuesday 6 January - Sunday 11 January 2009
Tuesday 6 January - 6:30pm
Tennis Centre for a 10 mile run on the Chilwell route with efforts.


Saturday 10 January - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.
OR
Notts/Derbys XC County Champs, Berry Hill

Sunday 11 January - 9am
Watch this space, undecided as yet, but bound to be a long one.

International Races
25/01/09 - Marrakech half marathon http://www.marathon-marrakech.com
25/01/09 - Sunday, Benidorm 1/2 Marathon
08/03/09 - Sunday, Ballycotton '10', Ireland
22/03/09 - Sunday - 9:00am Connemara Half/Full Marathon, Galway: www.connemarathon.com
15/05/09 - Friday - 9:30am, Inishbofin Half Marathon, Galway. Current Flight to Galway from Manchester = £75

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