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Training and Racing: Tuesday 25 November - Sunday 30 November 2008
Tuesday 25 November - 6:30pm
Tennis Centre for a 10 mile run on the Wilford route, with the likelihood of efforts or a tempo run.



Saturday 29 November - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 30 November - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M, 18M or 21M run around the forests of North Nottinghamshire.

Results
Leeds Abbey Dash 10k - Sun 23rd Nov, 9:30am
Ben Bennett - 44th - 33:17
Matt Clapp - 52nd - 33:41
Full Results

Upcoming Races
29/11/08 - North Mids XC #3 - Mansfield - Berry Hill
14/12/08 - Keyworth Turkey Trot 1/2M
14/12/08 - Bedford 1/2M
28/12/08 - Southwell 10k

International Races
25/01/09 - Marrakech half marathon http://www.marathon-marrakech.com
25/01/09 - Sunday, Benidorm 1/2 Marathon
08/03/09 - Sunday, Ballycotton '10', Ireland
22/03/09 - Sunday - 9:00am Connemara Half/Full Marathon, Galway: www.connemarathon.com
15/05/09 - Friday - 9:30am, Inishbofin Half Marathon, Galway. Current Flight to Galway from Manchester = £75

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.