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Training and Racing: Tuesday 16 Sep - Sunday 21 Sep 2008
Tues 16 Sep - 6:30pm
A 10 mile run around Kimberley and Swingate; the one with the long descent. Not sure what people fancy, but I was thinking something along the lines of 25 min @ threshold/tempo/half marathon pace.



Sat 20 Sep - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sun 21 Sep - 9:00am
Papplewick for a 13.75m or 18m run through the north Nottinghamshire Forests, Newstead, Thieves Wood,Harlow Wood, Blidworth Bottom and Papplewick.

Results
Robin Hood Half Marathon & Marathon - 14 Sep - 10:05am - Nottingham
Half Marathon

239 - Nick Watson - Burnham Joggers - 01:29:57 - 01:29:38
332 - Ken Allen - Notts AC - 01:32:52 - 01:32:47
Marathon
5 - Matthew Clapp - Redhill Road Runners - 02:43:14 - 02:43:11

Looks like Matt has won County Gold in the Marathon - CONGRATS!
Very well run everyone.

Races
4 & 6 Stage Road Relays - Sutton Park, Birmingham

Upcoming Races
12/10/08 - Merrill & Shelton Striders 10k
01/11/08 - National XC Relays - Mansfield
23/11/08 - Leeds Abbey Dash 10k
29/11/08 - North Mids XC #3 - Mansfield
14/12/08 - Keyworth Turkey Trot 1/2M and Bedford 1/2M

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.