During the light evenings, from early April to September, both groups are based at Bramcote Leisure Centre which gives easy access to off-road runs. During the dark evenings period, from mid September to early April, the faster group continue from Bramcote LC but the slower group moves to Nottingham Tennis Centre, University Boulevard, Nottingham, NG7 2QH, UK, Aerial view, which gives easy access to the road. We offer training for everyone whether in a club or not. We have regular runners who are members of established affiliated clubs and others who are unattached to any club.
There are two groups, the faster group who run approx 5 miles at a about 7 minutes per mile pace The slower group is about 10 minutes a mile (as at re launching the blog Autumn 2017) with aspiration to increase to about 9 mins per mile or slightly faster.
There is now a Facebook page also.
New runners are very welcome to just turn up and run. Check with the blog or the Facebook page for any late changes to the blog postings which we like to keep to an absolute minimum. Alternatively you can use the contact form if you prefer to make prior contact or would like further information.
There are no charges for running with us.
Following British Athletics rules for road running the minimum age for joining either group is 17.

Sunday, 21 September 2008

Tennis Centre This Week



Training and Racing: Tuesday 23 Spetember - Sunday 28 September 2008
Tuesday 23 September - 6:30pm
Tennis Centre for a 10 mile run on the Wollaton route. Tempo run anyone?



Saturday 27 September - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 28 September - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M/18M/21M run around the forests of North Nottinghamshire.

Race Results
Midland 6 Stage Relays - Saturday 20 September - Full results
38 Redhill Road Runners 2:06:38
Andy Wetherill (28) 19:27
Ben Humphreys (40) 21:39
Gary McMahon (44) 22:44
Martyn McHale (48) 22:26
Ben Bennett (40) 19:57
Paul Newton (38) 20:25

Ashbourne 1/2 Marathon - Sunday 14 September - Full results
25 - SHARON ORRIDGE - LONG EATON - 01:32:10 - F35 - 1st V35

Upcoming Races
11/10/08 - North Mids XC #1 - Markeaton Park
12/10/08 - Merrill & Shelton Striders 10k
01/11/08 - National XC Relays - Mansfield
02/11/08 - 12.00 noon, 49th Derwentwater Ten, Venue – Keswick School, Crosthwaite, Cumbria
08/11/08 - North Mids XC #2 - Corby
23/11/08 - Leeds Abbey Dash 10k
29/11/08 - North Mids XC #3 - Mansfield
14/12/08 - Keyworth Turkey Trot 1/2M and Bedford 1/2M

International Races
Sunday, 25 January 2009, Marrakech half marathon http://www.marathon-marrakech.com
Sunday, 25 January 2009, Benidorm 1/2 Marathon
Sunday March 8th, 2009, Ballycotton '10', Ireland
Sunday, 22 March 2009 - 9:00am Connemara Half/Full Marathon, Galway: www.connemarathon.com
Friday, 15 May 2009 - 9:30am, Inishbofin Half Marathon, Galway