During the light evenings, from early April to September, both groups are based at Bramcote Leisure Centre which gives easy access to off-road runs. During the dark evenings period, from mid September to early April, the faster group continue from Bramcote LC but the slower group moves to Nottingham Tennis Centre, University Boulevard, Nottingham, NG7 2QH, UK, Aerial view, which gives easy access to the road. We offer training for everyone whether in a club or not. We have regular runners who are members of established affiliated clubs and others who are unattached to any club.
There are two groups, the faster group who run approx 5 miles at a about 7 minutes per mile pace The slower group is about 10 minutes a mile (as at re launching the blog Autumn 2017) with aspiration to increase to about 9 mins per mile or slightly faster.
There is now a Facebook page also.
New runners are very welcome to just turn up and run. Check with the blog or the Facebook page for any late changes to the blog postings which we like to keep to an absolute minimum. Alternatively you can use the contact form if you prefer to make prior contact or would like further information.
There are no charges for running with us.
Following British Athletics rules for road running the minimum age for joining either group is 17.

Sunday, 27 July 2008

Training and Racing: Tuesday 29 July - Sunday 3 August 2008
Tuesday 29 July - 6:30pm
A 10 mile run around Kimberley and Swingate; the one with the long descent, with a steady state run.

or some are racing at...ROBIN HOOD "MONUMENTAL" (R). BS. 7.30 p.m. 5m/875' from the Robin Hood Inn, Chesterfield Road, Baslow, Derbyshire (GR 280721). £3 on night only. Over 16. Information available from the organiser or the "Robin Hood" landlord (01246 583186). Parking limited - please share transport if possible. Details: Robert Middleton, Cupola Cottage, Sheffield Road, Baslow, Bakewell, Derbyshire, DE45 1PR. Tel: 01246 583555. Email: bob@cupola.freeserve.co.uk

Saturday 2 August - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

...also Redhill Road Runners Barbecue at 2pm. £5 per ticket for adults, £3 for children (under 4s free). See RRR website.

Sunday 3 August - 9:00am
Papplewick for a 13.75m or 18m run through the north Nottinghamshire Forests, Newstead, Thieves Wood,Harlow Wood, Blidworth Bottom and Papplewick.

Friday 8 August The Jagermeister 10k. University of Nottingham Sports Centre. http://www.formulaonecc.co.uk