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Training and Racing: Tuesday 22 July - Sunday 27 July 2008
Tuesday 22 July - 6:30pm
A 10 mile run around Kimberley and Swingate; the one with the long descent, with a steady state run.



Saturday 26 July - 9am
Tim Wealthall Mile (Races on the track at Harvey Haddon Stadium). Entries on the day, if space, £5.
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 27 July - 9:00am
Papplewick for a 13.75m or 18m run through the north Nottinghamshire Forests, Newstead, Thieves Wood,Harlow Wood, Blidworth Bottom and Papplewick.

Race Schedule
Saturday July 26, 2008 Heckington Show 10 mile road race.

Saturday July 26, 2008 British Milers Club 1 mile, 100m and 5,000m race at Nott's AC. Enter online the Tim Wealthall Mile. It's a Saturday race, so no excuse about the long run on Sunday.

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.