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Training and Racing: Tuesday 06 May - Sunday 11 May 2008
Tuesday 06 May - 6:30pm
A 9.1 mile run from Bracmote out onto the Erewash Canal over Toton sidings and back via Moor Bridge. Not sure what Andy is planning but I'm doing 15-20 min tempo/threshold if anyone is interested.




Hottest Day of the Year: 22C :)



Thursday 08 May - 5:30pm
11.5M Medium-long run. Starting steady, finishing a bit quicker. I'll be running from the Tennis Centre - if you're interested, send me a text. Start time is flexible.



Saturday 10 May - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Planning to do a few 150m strides with full recovery at the end of the run.

Sunday 11 May - 9am
Not sure what people are planning. I'll be running early (~6:30am) before heading off for a weeks holiday ;-)


Upcoming Races
Long Bennington 10k - 10:30am Sunday 18th May
Sleaford 10k - 11am Sunday 18th May

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.