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Training and Racing: Tuesday 25 March - Sunday 30 March 2008
Tuesday 25 March - 6:30pm
Tennis Centre for a 10 mile run on the (amended) Wollaton route. Appallingly hard VO2 session anyone???



Thursday 27 March - 5:30pm
Tennis Centre for a 13.75M undulating/hilly progression run. If you're interested give Ben a call/text - start time is flexible.



Saturday 29 March - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

CLOCKS GO FORWARD

Sunday 30 March - 9:30am (Time Revised)
Tennis Ctr. If anyone is interested in a ~16-17M run from the Tennis Centre with the possibility of a few miles at Marathon Pace.

Upcoming Races
Lincoln 10k - Sunday 30th March
Might be too late to enter now, but if not and you fancy giving Rob and Matt a good kicking then here you go.
Info
Entry

Rother Valley 10k - Saturday 5th April
Alternatively, if you want to give Craig and I a serious thrashing then this is the race.
Info
Entry Form


WE ARE AT OUR SUMMER TRAINING VENUE, BRAMCOTE LEISURE CENTRE, FROM TUESDAY, 1 APRIL 2008 UNTIL OCTOBER. TRAINING SESSIONS WILL BE MAINLY OFF-ROAD (WEATHER DEPENDANT)
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