Skip to main content
Image
By
Training and Racing: Tuesday 11 March - Sunday 16 March 2008
Tuesday 11 March - 6:30pm
Tennis Centre for a 10 mile run on the (amended) Stapleford route with either a tempo run or a series of efforts to be agreed on the night. Some, like me and Simon will be sweeping up and afterwards we are eating in the Durham Ox, Beeston High Street for Chinese: all welcome.



Thursday 13 March - 5:30pm
Tennis Centre for a 13.75M undulating/hilly run. To be confirmed with Ben/Toni/Gary.



Saturday 15 March - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton. The will be a 1 hour fartlek session for those interested.

Sunday 16 March - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M/18M/21-22M run around the forests of North Nottinghamshire.

Race Results
East Hull 20...

Races
15 March 2008 11:05 Inter-counties and World Trials Cross-Country at Wollaton Park, Nottingham

21 March 2008, Good Friday and Full Moon - Spring Tide (or vernal) equinox

Rother Valley 10k - Saturday 5th April
Looking for a sharpener prior to your Spring marathon.........I thought so! Look no further. Flat, fast 10k just up the road on the Saturday before London Marathon weekend.
Info and Entry Form

WE ARE AT OUR SUMMER TRAINING VENUE, BRAMCOTE LEISURE CENTRE, FROM TUESDAY, 1 APRIL 2008 UNTIL OCTOBER. TRAINING SESSIONS WILL BE MAINLY OFF-ROAD (WEATHER DEPENDANT)

Labels

Labels:

Popular posts from this blog

By
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.
Read more

Training this Tuesday 2nd Jan 2018

By
The 7 minute milers will be doing their 5 miles course from Bramcote L C from approx 6.15pm - meet from aboiut 6pm in the foyer. As promised in my last blog in November I will attempt to drive to the Tennis Centre in a reasonable time aiming for a 6pm start (traffic may force a delayed arrival). Approx 7 miles at about 9.30 -10 mins per mile pace.
Read more

Training Tuesdays

By
Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.
Read more