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Training and Racing: Tuesday 11 March - Sunday 16 March 2008
Tuesday 11 March - 6:30pm
Tennis Centre for a 10 mile run on the (amended) Stapleford route with either a tempo run or a series of efforts to be agreed on the night. Some, like me and Simon will be sweeping up and afterwards we are eating in the Durham Ox, Beeston High Street for Chinese: all welcome.



Thursday 13 March - 5:30pm
Tennis Centre for a 13.75M undulating/hilly run. To be confirmed with Ben/Toni/Gary.



Saturday 15 March - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton. The will be a 1 hour fartlek session for those interested.

Sunday 16 March - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M/18M/21-22M run around the forests of North Nottinghamshire.

Race Results
East Hull 20...

Races
15 March 2008 11:05 Inter-counties and World Trials Cross-Country at Wollaton Park, Nottingham

21 March 2008, Good Friday and Full Moon - Spring Tide (or vernal) equinox

Rother Valley 10k - Saturday 5th April
Looking for a sharpener prior to your Spring marathon.........I thought so! Look no further. Flat, fast 10k just up the road on the Saturday before London Marathon weekend.
Info and Entry Form

WE ARE AT OUR SUMMER TRAINING VENUE, BRAMCOTE LEISURE CENTRE, FROM TUESDAY, 1 APRIL 2008 UNTIL OCTOBER. TRAINING SESSIONS WILL BE MAINLY OFF-ROAD (WEATHER DEPENDANT)
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