Training and Racing: Tuesday 5 February - Sunday 10 February 2008
Tuesday 5 February - 6:30pm
Tennis Centre for a 10 mile run on the Wilford route. They'll probably be a couple of different sessions - I'm (Ben) planning on 5M threshold, think Andy might be doing intervals of some description.
Saturday 09 February - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.
Sunday 10 February - 9am
Dunno whether people are planning on doing a long one from Papplewick - probably best to check. I'll be out at Stamford with Matt and Rob.
Upcoming Races
11am Sunday 10 February 2008 Stamford 30k