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Training and Racing: Tuesday 11 November - Sunday 16 November 2007
Tuesday 11 November - 6:30pm
Tennis Centre for a 10 mile run on the Chilwell/Stapleford (hybrid) route with 4 mile tempo/threshold thrown in for good measure.



Saturday 14 November - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 15 November - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M/18M run around the forests of North Nottinghamshire.

Upcoming Races
Sunday 30th December - Road 10k - Caythorpe
Saturday 15/12/2007 12 noon. Great Langdale Christmas Pudding 10k Road Race, New Dungeon Ghyll Hotel/Stickle Bar, Great Langdale 2007 brings you a choice of 10k Christmas Pudding Runs - do the Saturday OR the Sunday OR BOTH!
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