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Training and Racing: Tuesday 06 November - Sunday 11 November 2007
Tuesday 06 November - 6:30pm
Tennis Centre for a 10 mile run on the Chilwell/Stapleford (hybrid) route with 4 mile tempo/threshold thrown in for good measure.




Thursday 08 November - 5:30pm
Tennis Centre for a 11.5M hilly progression run. If you're interested give Ben a call/text - start time is flexible.



Saturday 10 November - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 11 November - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M/18M run around the forests of North Nottinghamshire.

Race Results
Saturday 3rd November 2007 - National XC Relays
Womens 3 x 3k; Mens 4 x 5k
Long Eaton RC - 29th in 34:03
S Orridge - 10:47 (28)
S Tucker - 11:06 (23)
M Fee - 12:10 (29)

Redhill A Team - 46th in 66:26
L Stubbs - 16:40 (68)
R Keal - 16:43 (56)
A Wetherill - 17:06 (55)
A Smith - 15:56 (46)

Redhill B Team - 80th
P Newton - 18:06 (114)
S Nash - 18:20 (105)
T Smith - 18:46 (100)
B Bennett - 17:02 (80)

Redhill C Team - 116th
M Attenborough - 18:52 (137)
S Pascoe - 18:53 (123)
M Hemsley - 20:00 (120)
C Greyson - 20:04 (116)

Full Results

Upcoming Races
Saturday 10th November - North Mids XC League - Markeaton Park
Sunday 30th December - Road 10k - Caythorpe
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