Training and Racing: Tuesday 25 September - Sunday 30 September 2007
Tuesday 25 September - 6:30pm
WE ARE AT THE UNIVERSITY TENNIS CENTRE, UNIVERSITY BOULEVARD
Tennis Centre. Continuing the off-road theme for as long as we can, this route is on lightly lit tracks. Ample space to do a 20 minute sustained pace, or even a comet-tail! Flat, Flat, Flat (as a pancake).
Saturday 29 September - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton. (I'm off to the Lakes this weekend)
Sunday 30 September - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75m run around the forests of North Nottinghamshire. Extended for some, to 18 miles, which is a lovely route; take a guide if you have not done it before; probably not Andy :)
Sea Kayaking
Comité Départemental Canoë Kayak 92
26 September 2007; Full Moon - Spring Tide (or vernal) equinox