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Training and Racing: Tuesday 25 September - Sunday 30 September 2007
Tuesday 25 September - 6:30pm

WE ARE AT THE UNIVERSITY TENNIS CENTRE, UNIVERSITY BOULEVARD

Tennis Centre. Continuing the off-road theme for as long as we can, this route is on lightly lit tracks. Ample space to do a 20 minute sustained pace, or even a comet-tail! Flat, Flat, Flat (as a pancake).


Saturday 29 September - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton. (I'm off to the Lakes this weekend)

Sunday 30 September - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75m run around the forests of North Nottinghamshire. Extended for some, to 18 miles, which is a lovely route; take a guide if you have not done it before; probably not Andy :)

Sea Kayaking
Comité Départemental Canoë Kayak 92
26 September 2007; Full Moon - Spring Tide (or vernal) equinox
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