Training and Racing: Tuesday 2 October - Sunday 7 October 2007
Tuesday 2 October - 6:30pm
WE ARE AT THE UNIVERSITY TENNIS CENTRE, UNIVERSITY BOULEVARD
University Tennis Centre, Nottingham for a 10 mile run with either a 20 minute sustained pace or a variation on interval sessions. 4 * 1 mile etc...this will be on the Wollaton (10m fat) route with the dog-leg to the QMC.
Saturday 6 October - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton. (I'm off to the Lakes this weekend)
Sunday 7 October - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75m run around the forests of North Nottinghamshire. Extended for some, to 18 miles, which is a lovely route; take a guide if you have not done it before; probably not Andy
Races
10am Sunday 7 October Kimberley Goose Fair Gallop 5m. Entries to: Mr. M Dunn,20 Eaton Close, Beeston,Nottingham, NG9 2WB. £6
11am Sunday 7 October Bronte Way, Wycoller Country Park, nr. Trawden (GR 933393 South Pennines) to Haworth, Pre-booked transport available to the start Approx 8 miles. Under FRA rules so full body cover, map, compass and whistle compulsory Contact: John Preston, The Coach House, Springhead, Tim Lane, Oakworth BD22 7SP - tel. 01535 646695.
9:15 14 October Leicester half marathon