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Training and Racing: Tuesday 18 September - Sunday 23 September 2007
Tuesday 18 September - 6:30pm
THIS IS THE LAST SESSION AT BRAMCOTE, NEXT TUESDAY WE ARE AT THE UNIVERSITY TENNIS CENTRE
Bramcote Leisure Centre. A dry route through Cossall for a 10 mile run with a 20 minute sustained 80% effort.


Saturday 22 September - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 23 September - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75m run around the forests of North Nottinghamshire. Extended for some, to 18 miles.

Races
Sunday 23 September 2007 World Masters Athletic Championships - Mountain Running 2007. http://www.berglaufteam.com/

3pm Saturday 22 September 2007 THIEVELEY PIKE FELL RACE. AS. 2pm women, 3pm men. 4.25m/1300' from Holme, Chapel-in-Cliviger, Nr., Burnley (GR SD875285) £3 on day only. PM. Over 16. New course. Limited car parking, please try to share transport. No safety pins. Details: Peter Booth, 89 Lower Manor Lane, Burnley, Lancashire, BB12 0EF. T: 01282 702230 E: pete.booth@ntlworld.com
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