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Training and Racing: Tuesday 18 September - Sunday 23 September 2007
Tuesday 18 September - 6:30pm
THIS IS THE LAST SESSION AT BRAMCOTE, NEXT TUESDAY WE ARE AT THE UNIVERSITY TENNIS CENTRE
Bramcote Leisure Centre. A dry route through Cossall for a 10 mile run with a 20 minute sustained 80% effort.


Saturday 22 September - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 23 September - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75m run around the forests of North Nottinghamshire. Extended for some, to 18 miles.

Races
Sunday 23 September 2007 World Masters Athletic Championships - Mountain Running 2007. http://www.berglaufteam.com/

3pm Saturday 22 September 2007 THIEVELEY PIKE FELL RACE. AS. 2pm women, 3pm men. 4.25m/1300' from Holme, Chapel-in-Cliviger, Nr., Burnley (GR SD875285) £3 on day only. PM. Over 16. New course. Limited car parking, please try to share transport. No safety pins. Details: Peter Booth, 89 Lower Manor Lane, Burnley, Lancashire, BB12 0EF. T: 01282 702230 E: pete.booth@ntlworld.com

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.