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Training and Racing: Tuesday 14 August - Sunday 19 August 2007
Tuesday 14 August - 6:30pm
Bramcote Leisure Centre. A 10 mile run through Toton Sidings and along the canal with at least 4 * 1m efforts.


Saturday 18 August - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 19 August - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75m run around the forests of North Nottinghamshire.
Extended for some, to 18 miles, like this:


Races
19:15 17 August 2007 NOTTS. AAA SUMMER League FINAL No5 (UKA/Sweatshop GP) TEVERSALL
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